FAQ's

Elite Workshop is an individualised, motivated and guided self improvement system to achieve a specified goal.

Elite Workshop is open exclusively to adult females who are already within 5kg of their healthy body weight range and able to commit to a minimum of 3 hours per week.

Although Elite Workshop is not primarily a weight loss program, most women who participate have at least some weight loss as a stated aim. 5kg weight loss in six weeks is the highest rate at which weight can be lost in a healthy and sustainable way. Elite Workshop promotes heath above all alse and will not agree to a stated aim that is not considered healthy. Similarly a body weight of more that 5kg under the healthy weight range would indicate that a potential participant has health issues that would need to be addressed before participating in Elite Workshop.

Elite Workshop uses this indicator for reference: https://www.calculator.net/healthy-weight-calculator.html

Elite Workshop has no profit motive and charges no fees to participants.

Elite Workshop assesses your self improvement goal to assign you to a compatible Mentor who will draft an action plan to achieve that goal. Your Mentor will motivate you, guide you, support you and assist you throughout your self improvement journey.

Elite Workshop identifies your goal, identifies negative behaviour patterns that are obstacle to achieving that goal and positive behaviours patterns that enable that goal. You will be motivated to eliminate negative behaviour and promote positive behaviour. Your journey to you stated goal will be mapped out in a series of smaller, achievable steps with each step designed to bring you closer to you stipulated goal.

Typically six weeks.

If you cannot commit to a minimum of 3 hours a week then Elite Workshop is not for you. It is recommended that you commit to the full six weeks, even if you achieve your stipulated goal before that time to allow consolidation to set in. This reduces the probability that you relapse into any previous negative behaviour and revert your successes.

Elite Workshop is an extraordinary program with extraordinary results. It identifies and removes obstacles to achieving your stipulated goal and institutes motivation to achieve your goal.

Of course. However, Elite Workshop has a policy not permitting a participant to re-enter if she leaves before the six week point. This is considered disrespectful to the commitment made to you by your Mentor.

Elite Workshop is exclusive, focused and free for participants. It is a highly successful program with enviable capacity, but that capacity is not unlimited. Elite Workshop selects participants that it considers have the best probability of success. This includes factors such as personality, personal circumstances, personal objectives and compatibility with a suitable Mentor.

100% Confidentiality is both guaranteed by Elite Workshop and expected from participants. A confidentiality agreement is part of the application process.